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90 Tablets

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£48.00 £ 43.20
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Our Turmeric Combo Ingredients

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Turmeric:

Turmeric is perhaps most commonly associated with its anti-inflammatory actions in the context of its potential health benefits. Inflammation is the body’s natural response to injury or infection, often causing localised redness, swelling, pain or heat. It may also cause loss of function of the involved tissues. Acute inflammation is typically a protective and localised response to infection or injury. It is designed to heal the body and restore normal tissue function.

Inflammation of the joints, including stiffness and swelling are common symptoms of arthritis. If inflammation persists for a prolonged period of time, it becomes chronic inflammation. Chronic inflammation can be the result of an infection, autoimmune reaction or allergy.

Studies have shown that curcumin, a compound in turmeric, may reduce inflammation in the body.

Curcumin is a polyphenol. As well as better regulation of inflammation, its other potential benefits include fighting the effects of oxidation (antioxidant activity), better cell signalling, more stable blood sugar and fat levels, and improved brain levels of the omega-3 fatty acid called DHA (docosahexaenoic acid).

The anti-inflammatory and antioxidant effects of curcumin have also been associated with improved regulation of blood pressure and decreased risk of several types of cardiovascular disease.

However, while once only focussed on the anti-inflammatory benefits, studies on turmeric intake now also include its potential for offering detoxification support and improving cognitive function, blood sugar balance and kidney function, as well as lessening the degree of severity associated with certain forms of arthritis and certain digestive disorders.

Turmeric includes three different curcuminoids: curcumin, bisdemethoxycurcumin and demethoxycurcumin. It also contains volatile oils like tumerone, atlantone and zingiberone. These different substances are all associated with their own unique health benefits.

As a result of its properties (particularly anti-inflammatory actions), turmeric is used for a wide variety of health conditions including: arthritis, heartburn (dyspepsia), joint pain, stomach pain, Crohn’s disease and ulcerative colitis, diarrhoea, intestinal gas, stomach bloating, loss of appetite, jaundice, liver problems, Helicobacter pylori (H. pylori) infection, stomach ulcers, irritable bowel syndrome (IBS), gallbladder disorders, high cholesterol, a skin condition called lichen planus and fatigue.

It is also used for headaches, bronchitis, colds, lung infections, fibromyalgia, leprosy, fever, menstrual problems, itchy skin and recovery after surgery.

Other uses include depression, water retention, worms, urinary bladder inflammation and kidney problems.

The dried powdered spice that many people use in cooking comes from the root (rhizome) portion of the plant – Curcuma longa. The unprocessed form of this root bears a strong resemblance to ginger root, and that resemblance is not a coincidence! Turmeric and ginger are both plants belonging to the Zingiberaceae family.

Gnger root:

Ginger is the knotted, beige-coloured root (or rhizome) of the Zingiber officinale plant. Historically, it has a long tradition of being effective in alleviating symptoms of gastrointestinal distress.

In herbal medicine, ginger is regarded as an excellent carminative (a substance which promotes the elimination of intestinal gas) and intestinal spasmolytic (a substance which relaxes and soothes the intestinal tract).

Modern scientific research has also revealed that ginger possesses numerous therapeutic properties including antioxidant effects, an ability to inhibit the formation of inflammatory compounds and direct anti-inflammatory effects.

This is because ginger contains potent anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume ginger regularly.

In two clinical studies involving patients who responded to conventional drugs and those who didn’t, physicians found that 75% of arthritis patients and 100% of patients with muscular discomfort experienced relief of pain and/or swelling

Cayenne:

Regarded by most herbalists as the purest and safest stimulant known, cayenne opens up every tissue in the body to help increase the flow of blood and therefore improve circulation.

It is also used in the treatment of poor digestion, as a carminative, to increase gastrointestinal secretions and as an anti-spasmodic for the relief of pain. This is because cayenne pepper contains capsaicin, which gives the spice its heat and has analgesic properties.

The pain-reducing effects of capsaicin are due to its effect on substance P, which is a chemical released in tissue damage that alerts the body to injury. Long-term or repeated exposure to capsaicin can reduce substance P in an area, leading to a diminished pain response.

Piperine:

Piperine is the alkaloid responsible for the pungency of black pepper and long pepper. It increases thermogenic activity in the body and is therefore often included in weight loss formulas – thermogenesis is the way of developing cellular energy and this results in an increase in the metabolic rate of the body.

However, piperine has been included in this formula because of its ability to potentiate the absorption of the other herbal actives. In particular, it boosts the bioavailability of curcumin.

Zinc:

Zinc contributes to the maintenance of normal bones, normal DNA synthesis, normal acid-base metabolism, normal carbohydrate metabolism, normal cognitive function, normal fertility and reproduction, normal macronutrient metabolism, normal metabolism of fatty acids, normal metabolism of vitamin A, normal protein synthesis, the maintenance of normal hair, nails and skin, the maintenance of normal testosterone levels in the blood, the maintenance of normal vision, the normal function of the immune system, the protection of cells from oxidative stress and it has a role in the process of cell division.

Vitamin B6:

Vitamin B6 contributes to the normal function of the immune system, the regulation of hormonal activity, normal cysteine synthesis, normal energy-yielding metabolism, normal homocysteine metabolism, normal protein and glycogen metabolism and the reduction of tiredness and fatigue.

Single Pack
90 Tablets

£ 16.00
  • 1 Month Supply
  • Vegan Friendly
Popular

3 Pack
270 Tablets

£48.00 £ 43.20
  • 3 Months Supply
  • Vegan Friendly
  • Save 10%
BEST BUY

6 Pack
540 Tablets

£96.00 £ 76.80
  • 6 Months Supply
  • Vegan Friendly
  • Save 20%

How to Ensure Turmeric Quality

Some turmeric powders contain cheap fillers not mentioned on the labels These adulterated powders are difficult to identify without a chemical analysis. Your best bet is to choose turmeric that has been certified by a reputable agency.

For instance, you could look for turmeric that has been certified organic by the US Department of Agriculture (USDA).

If you are taking turmeric or curcumin supplements, select supplements that have a quality certification by a third party. Several companies provide quality certifications for supplement manufacturers.

These include NSF International, Informed Choice and the US Pharmacopeial Convention (USP). Look for their seal on the packaging of products, or go to their websites to see what supplements they’ve certified.

Our Turmeric contains only the finest ingredients and are made in the UK under strict supervision and have USFDA approval

Single Pack
90 Tablets

£ 16.00
  • 1 Month Supply
  • Vegan Friendly
Popular

3 Pack
270 Tablets

£48.00 £ 43.20
  • 3 Months Supply
  • Vegan Friendly
  • Save 10%
BEST BUY

6 Pack
540 Tablets

£96.00 £ 76.80
  • 6 Months Supply
  • Vegan Friendly
  • Save 20%

Turmeric Benefits

Turmeric Benefits

how turmeric helps

Turmeric root powder has been long used by Ayurvedic medicine as a basic “heal all” and anti-inflammatory. The benefits of turmeric and its active ingredients (including curcuminoids) have recently been recognised in the Western world after much TV, magazine and radio coverage. There are a couple of thousand published studies supporting the beneficial effects of turmeric.

Our Turmeric Herbal Combo is a unique combination of organic turmeric powder with synergistic extracts, herbs and nutrients, which supports immunity, lower levels of inflammation, joint and bone health as well as energy levels, cognitive function, hormonal balance, acid-base metabolism, macronutrient metabolism, nails, skin, hair and more.

Each capsule combines organic turmeric powder PLUS high-potency turmeric extract (95% curcumin – the active ingredient) with ginger root extract (5% gingerols), cayenne extract (100au capsaicin), piperine (black pepper) extract, zinc citrate and vitamin B6. The piperine has been included to potentiate the absorption and effect of the other herbal actives – a well-known herbalists’ combination.

turmeric benefits

Ideal as an immune system booster, as well as for use during any exercise programme, by older adults and anyone looking to support hormone, bone and joint health plus all round well-being. Can also be used for liver, digestive and circulatory system health.

how turmeric helps

Supports muscle and joint health

Turmeric has grown a lot of popularity for its use in helping to support healthy muscles and joints. Turmeric, in particular, curcumin has shown in some studies to act as an antioxidant which may also assist in promoting healthy muscles and joints.

Helps regulate your metabolism

It has been suggested that curcumin may be effective in improving digestive health, allowing fats and sugars to be metabolized more efficiently. The benefit of this is that it can potentially aid in weight loss and support healthy weight management

Assists with cognitive function

A study conducted to examine the effect that curcumin had on patients with Alzheimer’s concluded some encouraging results in regard to having a positive effect on cognitive function. The research concluded that turmeric or more specifically the curcumin found inside turmeric appeared to inhibit intracellular expression and the formation and propagation of free radicals, which are a possible contributor to neuronal loss and atrophy

Support healthy blood pressure

It has been suggested that the curcumin found in turmeric may assist in supporting healthy blood pressure levels. Although further clinical research is required for a medical conclusion to this, the potential health benefits present a compelling argument for further research to be done.

Turmeric – What Is It?

What Is Turmeric

what is turmeric

What is Turmeric

Used internationally as a staple spice in cuisine, an element of holistic medicine, an offering in religious ceremonies, and even a coloring in cosmetics, turmeric has been providing the world with countless uses and immense health benefits. for thousands of years. The scientific name for the plant is Curcuma longa, a well-known perennial belonging to the ginger family.

Turmeric’s beautiful bright yellow root has led to its nicknames “the golden spice” and “Indian saffron.” It has graced countless cultures around the world with its gorgeous coloring, unique aroma, and unmistakable flavor. Available in a natural state of the whole turmeric root or in powdered, pressed, extract or supplement forms, turmeric can provide countless preventative and healing measures.

how turmeric helps

Beneficial for:

  • • Bones, joints and circulation
  • • Immunity and digestive health
  • • Antioxidant levels • Inflammation, joint pain and arthritis
  • • Acid-base metabolism HERBAL COMBOTurmeric (curcumin) PLUS synergistic herbs and nutrients
  • • Tiredness and fatigue
  • • Nails, skin and hair
  • • Cognitive function
  • • Hormonal balance and the liver
  • • Macronutrient metabolism and more..

Turmeric’s Unique Chemical Profile

Turmeric contains more than 100 astounding chemical compounds that contribute to its ability to help treat conditions from stomachaches to respiratory illness. These chemical compounds are what make turmeric unique. Most importantly, turmeric contains curcumin, which is a polyphenol. Polyphenols are organic chemicals that have been shown to have anti-inflammatory properties. Polyphenols are also present in other foods and beverages, such as epigallocatechin in green tee, capsaicin in chili peppers, and resveratrol in red wine and fresh peanuts. Curcumin is what gives turmeric root its beautiful yellow-orange color. Curcuminoids, the group of chemical compounds responsible for the health benefits of turmeric, include curcumin, demethoxycurcumin, and bisdemethoxycurcumin. Turmeric also contains volatile oils, including tumerone, artumerone, and zingiberene.

The Special Benefits of Turmeric

The turmeric root possesses natural oils, amino acids, vitamins, minerals, fatty acids, and phytochemicals that combine to provide healing properties for almost every area of the body. Phytochemicals are naturally occurring plant compounds that boost the healthy functioning of cells, tissues, organs, and systems. These compounds include antioxidants, anti-inflammatory agents, analgesics, and a wide variety of protective, preventative, and health-promoting derivatives that help support the natural functions of the body.

The powerful phenols contained within the flesh of the turmeric root are varieties of curcuminoids: curcumin, desmethoxycurcumin, and bisdesmethoxycurcumin, which not only help combat germs, bacteria, and viruses but also help aid in digestive processes, support immunity, improve energy, maximize metabolic functioning, cleanse the blood, regulate blood sugar, and increase mental processes.

When to Be Careful with Turmeric: Side Effects

Turmeric is generally a very safe ingredient and supplement. However, talk with your doctor before beginning any routine that includes it. Here are some specific situations that require extra attention before using turmeric:

+ Eating turmeric in foods is safe during pregnancy, but turmeric supplements may not be.
+ Those with gallbladder problems might find that turmeric exacerbates them.
+ Turmeric might slow blood clotting, so those with bleeding problems or an upcoming surgery should be cautious.
+ Curcumin might decrease blood sugar in diabetics.
+ High amounts of turmeric might affect iron absorption.
+ Turmeric might decrease testosterone levels and sperm movement, which could affect fertility.
+ High levels of turmeric might increase the production of stomach acid, which could be problematic for those with reflux or ulcers.